Resources
Self-Care
Articles:
How to Practice Physical, Mental, and Emotional Self-Care
The Star: “Plan your joy,” suggests Michelle Obama
Black Women, Let Your Anger Out
Guided Meditations:
Trap Goddess Guided Meditations
Road Opener Meditation (Afro-Indio)
Ho'oponopono 432 Hz Deep Healing Meditation for Forgiveness
Ho'Oponopono Meditation | Best Way To Heal Your Heart Chakra
Self Development
Articles:
ESTJ (Extraverted, Sensing, Thinking, Judging) Personality Test
7 Chakra Rituals to Tap Into Your Divine Feminine Power
Vulnerability and Strength: Black Mothers Raising Free Black Girls
We Can't Keep Treating Anxiety From Complex Trauma the Same Way We Treat Generalized Anxiety
Quizzes:
Are you handling your anger, or is your anger handling you?
The Languages Of Appreciation Quiz
What Is Your Work Appreciation Language? Quiz
Travel
Articles:
Our 7 Favorite All-Inclusive Resorts In The Caribbean 2022
The 50 Best Places to Travel in 2022
10 Best Places to Visit with Kids in 2022
The 10 Best Caribbean Beach Towns to Visit in 2022
Black Owned Hotels and Resorts
Hack To Get Around the TSA’s 3-1-1 Liquid Rule
These Airlines’ Boarding Passes Offer Travel Perks Even After You Land
Travel Budgeting 101: Get Your Money's Worth Flying On These Days
Flying With Weed: TSA Marijuana Rules Explained
16 Affordable Family Vacations to Take This Summer
The 10 Best Mother-daughter Getaways in the U.S.
Quizzes:
Quiz: Find Your Next Romantic Destination
Apps:
Dating and Relationships
Articles:
1,500 People Give All The Relationship Advice You’ll Ever Need
3 ways to build a happy marriage and avoid divorce
Are Gender Roles A Non-Negotiable Aspect Of Your Marriage?
What Being Emotionally Unavailable Means (And How To Deal)
A Therapist's 4-Step Guide to Actually Making Amends in Relationships
Why Relationships Require Us To Face Discomfort, From A Couples' Counselor
The Men Have Spoken: 9 Things a Man Wants To Hear
The biggest mistakes people make when choosing a life partner - Part 1
The biggest mistakes people make when choosing a life partner - Part 2
Quizzes:
Deciphering your own attachment style (Compatibility Quiz)
Podcasts:
Session 16: Still Holding On to Your Ex? - Therapy for Black Girls | Podcast on Spotify