Coaching and Doula Services

I am a Certified Life Coach, Certified Attracting Authentic Relationships Coach and a CAPPA trained Postpartum Doula.

Coaching sessions will assist, as well as guide clients in clarifying goals, identifying obstacles, strategizing how to overcome those obstacles, acquiring desired skills, and strengthening areas in need of attention in their personal life, dating life, their relationships and in business endeavors.

Now Offering: Pre-conception, Prenatal and Postpartum Coaching! Pre-conception, Prenatal and Postpartum Coaching is a services available to those who are thinking about parenthood, expectant couples, mother’s, birthing individuals and families! These services include providing those thinking about having a child with what the road to pregnancy consists of, assisting expectant couples, mother’s, birthing individuals and families on what to expect with a new baby, identifying obstacles, clarifying goals in parenting, learning how to navigate relationship changes.

Now Offering: Postpartum Doula Care! Postpartum Doula care provides both physical and emotional support after the birth of a baby. The care and information provided is both evidence-based and experientially grounded. Resources are also provided on a variety of topics including infant feeding, emotional and physical recovery from birth, mother-baby bonding, infant soothing, and basic newborn care.