We also offer community workshops, trainings and groups. All of these offerings aim to empower individuals, leaders, and organizations with a safe space, practical skills, shared knowledge, and collaborative strategies to strengthen neighborhoods and improve quality of life.

The 4th Trimester Series - Adjusting to Parenthood
Feb
11
motherhood, parenthood, birth, Fourth Trimester, postpartum, newborn, newborn care

The 4th Trimester Series - Adjusting to Parenthood

  • Bedford Neighborhood Health Action Center (map)
  • Google Calendar ICS

Join us for the Adjusting to Parenthood workshop on February 11th at 1pm hosted by Healthy Start Brooklyn and facilitated by AJO Consulting Services, LLC! 

This workshop guides soon-to-be and new parents on how becoming a parent reshapes relationships, identity, routines, and their sense of self.

It will provide tools, including:

  • Communication strategies with partner/support system

  • Balancing responsibilities

  • Managing fatigue

  • Honoring emotional needs

Participants will learn how to:

  • Navigate relationships

  • Navigate changes that come with a new baby

  • Prepare for postpartum

Learn more and register today:

Eventbrite: https://tinyurl.com/yc5frah4

Also, check out the next dates for our Mommy & Me groups as well as all our offerings here:

https://www.ajoconsultingservices.com/offerings

Visit our website for more information:

www.ajoconsultingservices.com

Email: info@ajoconsultingservices.com

Call: (347) 746 - 3735

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The 4th Trimester Series - I Just Gave Birth! Now What?!
Sep
29
motherhood, parenthood, birth, Fourth Trimester, postpartum, newborn, newborn care

The 4th Trimester Series - I Just Gave Birth! Now What?!

Welcome to The 4th Trimester Series!

Congratulations, mama, you've just given birth – now what?!

Join us for "I Just Gave Birth! Now What?!" where we'll discuss all the things they don't tell you to expect directly after giving birth!

The 4th Trimester Series is a workshop series here to guide you through the beautiful and sometimes challenging journey of the fourth trimester. Join us for a supportive and informative series designed to empower new parents:

1) I Just Gave Birth, Now What?!: Discover what to expect for you after giving birth, physically and emotionally.

2) Home with Baby: Get confident with essential newborn care skills.

3) Postpartum Care: Learn vital postpartum recovery tips and self-care strategies.

4) Adjusting to Parenthood: Navigate the exciting (and exhausting!) transition to parenthood with practical advice and shared experiences.

Find your community and thrive in this special season of life. Ready to feel supported and prepared?

Learn more and sign up today:

Eventbrite: https://www.eventbrite.com/e/the-4th-trimester-series-i-just-gave-birth-now-what-tickets-1665154815879?aff=oddtdtcreator

Website: www.ajoconsultingservices.com, or

Email: info@ajoconsultingservices.com

** There is a suggested donation of $20 for this workshop **

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